Author Archives: Pamela F. Rosato

What is a Pregnancy Scare

Pregnancy can be a wonderful blessing or if you are not ready for it then it can be a tremendous heartache. A pregnancy scare is when you have signs or symptoms of being pregnant, and you either are or your not.

Many woman go through life always wanting to start a family, to raise children, to have a life. Others get pregnant young, and have no clue what to do with a baby. Some of the symptoms that you are having could be unrelated of pregnancy all together or they may mean that you are in fact pregnant. The only way to see that is with a test. You can have all the signs or symptoms such as: nausea, cramping, tender breasts, dizziness, and fatigue. However, if you do not take the test there is no way to know for sure.

If you have taking the tests and the results are positive it is best to let your doctor confirm it with a blood test or ultrasound. Then he will let you know what you need to do now. However, if you are not pregnant then there are steps to take to make sure that you do not have another scare again.

Steps to Take to Make Sure You Do Not Have Another Scare:

  • I would say the most obvious step is to not have any sex at all. Waiting until you are married and ready to start a family is the most likely choose.
  • Using protection is a good way to prevent pregnancy and any form of STD’s. However, not fully effective. As things happen, such as condom breaking, being faulty. You can never know.
  • Birth control is an option as well. However, like the condoms it is not 100% effective.
  • There is also the morning after pill which is emergency contraception that is used after having sex.

Pregnancy scares can be very stressful. If you are not ready then take the appropriate measures to prevent this from happening. It is your body control it.

HOW TO LOWER A HIGH BLOOD PRESSURE

High blood pressure is an elevation in blood pressure that is abnormal, and it appears in the arteries the most often. This is a condition that many may have and not know; because of this it is usually left untreated and leads to a potentially dangerous disease known as hypertension. Having the best home blood pressure monitor is a great help. Medication is often used to lower high blood pressure; however, there are several methods in which you can naturally cure hypertension:

  1. Watch your diet:

Unhealthy food intake is one of the causes of high blood pressure. This is one of the quickest and easiest ways to lower high blood pressure. The foods that you eat have a significant impact on your blood pressure. So as to naturally cure hypertension, focus on the meals that you are taking.

Eating fruits, vegetables, and low-fat dairy each day can significantly reduce high blood pressure. In the case that you do not have high blood pressure, taking in healthy diets can prevent you from the near occurrence of high blood pressure. Also, taking a glass of wine regularly and including some dark chocolate in your meals can help reduce blood pressure, though with moderation.

  1. Manage your stress and anxiety:

Other causal factors of high blood pressure are stress and anxiety. Although these alone may not cause its occurrence, they play a significant role in aggravating it or may provoke situations in which your blood pressure might be raised. Therefore, to lower high blood pressure, try to keep a handle on your stress and anxiety whenever possible. One can also apply stress relieving methods as well. To naturally cure hypertension, try to relieve as much of the stress in your life as possible.

  1. Reduce excess weight:

Among the common reasons that lead to high blood pressure is obesity. If you happen to be obese for whatever reason, consider starting the process of shedding off some excess weight from your body. This will assure your cardiovascular system and the other body systems of fewer tasks to perform, which will contribute to reducing your high blood pressure.

In addition to that, engage in a workout schedule which will make your heart and lungs stronger. Participating in various exercises is one of the best methods which you can apply to loose extra weight, improve the circulatory system and finally enhance lowering your blood pressure.

  1. Avoid excess salt:

The next step is avoiding excessive salt intake for your meals. Salt also known as sodium makes up one of the two primary minerals which help the movement of materials in and out of the body cells. This sodium also plays a significant role in the fluid leveling system in the body. Too much salt intake leads to an increase in the fluid levels which in turn leads to a higher blood volume. There will be an absolute rise in your blood pressure, do try to avoid excessive ingestion of salt and you will feel the difference significantly.

  1. Monitor your blood pressure:

As you focus on lowering and maintaining healthy blood pressure, you want to keep track of your blood pressure and also note down the progress. A perfect blood pressure will leave you feeling content, and that can mean a lower risk of attack by major diseases.

You can consider getting some blood pressure measuring equipment so that you won’t always have to pay your doctor a visit when you want to monitor your blood pressure. However, note that visiting a doctor once in a while is paramount to keep you in good blood pressure health.

In conclusion, with these simple steps, you can naturally cure hypertension with much ease. Live the healthiest way that you possibly can. The best way you can achieve that is by doing things naturally, and allow some time for good results to come up.

When Was Toilet Paper Invented

Toilet paper has been around for quite some time. This material is commonly used to clean human waste substances from the body. Toilet paper is fast and convenient and its extremely practical for the purpose that it serves. Here is some more in-depth information about toilet paper and how this sanitary product first came into existence.

Who really invented toilet paper?

Toilet paper has always been around in one form or another for thousands of years. It evolved from the use of sand, grass and rags to wipe away fecal material after a person has relieved themselves. However, it was not until 1859 that a man named Joseph Gayetty created the toilet paper roll. Keep in mind that some sources claim that toilet tissue (as we know it) was invented thousands of years earlier within the nation of Korea around 598 B.C.

When Gayetty invented the toilet paper roll he created this product primarily for the people within in his community. The paper did not just stay isolated to the people of New York of City, its usefulness caught on to people all throughout the states and eventually throughout the world. Gayetty also sold this substance claiming it was “The greatest necessity of the age! Gayetty’s medicated paper for the water-closet”. His product was sold in packages of flat sheets. They were moistened and soaked with aloe.

In 1867, three brothers with the last name of Scott began to sell their version of toto toilets paper. Their product was cheaper than Gayetty’s but it had splinters. However, people still brought the rolls. Apparently, the use of toilet paper was starting to catch on around 1867 even though Gayetty created this substance almost a decade earlier. By the way, the Scott brothers are the creators of the modern Scott company that sells toilet paper and paper towel products.

Eventually, other companies began to emerge which produced softer and splinter free toilet tissue products. By the 1930’s toilet paper was refined and had the same features of toilet paper today. Since that time, the average person now uses at least 100 rolls of toilet paper within a year.

Quick Body Grooming Tips for Men

The following information will provide men with some useful tips about the best way to get the top hair trimmers for body hair.

Use a High Quality Body Trimmer

Body Grooming TipsHaving the right tool is important for completing a job. When it comes to body grooming men should use a high quality trimmer that can eliminate hair quickly and thoroughly. The trimmer should have an easy to use set and it should be effective at cutting and trimming hair follicles. Men should also consider purchasing a trimmer that has attachments for eliminating nose hairs and hair from different crevices on their body. Body trimmers should be easy to clean and service if the need arises.

Choose the Right Type of Razor

Razors are important to grooming. These items are designed to remove beards and to give people a close shave. Men not only use razors on their face they also use them on their head, armpits and in their groin area. A good disposable razor will have more than one razor blade. The best kind have at least 4 or 5 blades attached to the head. This kind of razor will give a very close cut. Their only drawback is that a man could literally remove his skin from his bone if he is not careful with how he uses them. Razors should be replaced as often as needed for best results.

Use a Washcloth and Soap for Skin

A lot of men do not wash up with a cloth or soap. They oftentimes splash water on their face and think this is a good way to clean up. It’s not true. A washcloth and soap helps to eliminate dead skin and dirt from the body and it helps to rejuvenate a man’s skin. Men are not women in the sense that they want vibrant and glowing skin. However, they should want their skin to look clean and healthy. While men are not encouraged to exfoliate with scrub brushes or use facial skin care products; they can simply use a washcloth and soap to help their skin out.

Brushing and Flossing Teeth

All men should brush and floss their teeth. This is important because a lot of guys have a natural bad odor and it usually comes from their mouth. Brushing and flossing everyday helps to preserve a man’s teeth and gums. Guys who smoke, chew tobacco and drink a lot should definitely practice good oral care. Keeping the teeth and gum clean will also help a man to look more attractive socially. These helpful grooming tips can quickly and easily be put into practice and help a guy to look his best.

Software Reviews

There are quite a few review sites out there that specialize in product reviews. Most of them include software reviews and ratings like CNet or TopTenReviews. Anti-malware and anti-virus software reviews are some of the more popular reviews when it comes to preventive pc health. These two applications when properly installed can save you from a lot of down time. Spyware and malware from surfing the Internet often cause the most significant amount of down time so it is important that you do your due diligence and pick out a reputable anti-malware software that is going to adequately protect your PC or laptop.

Child Safety and Home Security Systems

Children are often the reason for exploring the option of a home security system. When a child is in our care, our protective instincts heighten and we desire to implement all precautions possible to protect them from potential harm. Such home security monitoring is important because thieves do not discriminate based on age and will often take advantage of an unlocked window or door that a child may easily leave accessible to them. There are also many statistics that children are often victimized by those already trusted in their family-circle so a home security camera can really come in handy if another caregiver is helping with a child. With an increasing number of kids arriving home after-school to an empty house, it is more important now that ever, to add some type of extra technology and safety system to your home.

Fortunately, there are many wireless technologies available for home alarm systems and home security monitoring that are functionally usable for children to operate. Systems are available that require a simple code word to activate them. There are also wearable home alarm systems that carry the technology in a necklace or bracelet that a child or disabled person can wear at all times. With single button-press activation, the system can effectively connect the in-danger child with the police or security company who can quickly triage and dispatch an appropriate response team. There are various emergencies that a child could need help with simply because they are not yet capable of understanding the hazard’s details, and only understand that they are in “danger”. Home security systems can work as fire alarms in addition to occupant safety too, and since a child can act quickly activate the system this can save your life.

Children are incredibly technologically inclined and many of them naturally navigate a home computer or mobile device or tablet. Games and Apps on mobile devices teach children dexterity and most kids are very comfortable entering data like a small pass-code into a device. When instructing a child to use home alarm systems, it is advisable to make this comparison so that they are not afraid to press the buttons on the system.

While there are many safety tips specific to children and teenagers, some home safety tips include altogether removing hazards and ensuring that children know what to do in the event of an emergency. It is a great idea to assign different duties or stations to individual family members so that each person in your home knows their duty in case of emergency and everyone will know what their responsibilities are. For example, if there is a fire, a child should know to yell loudly and get out of the home as quickly as possible. Since home security systems can be triggered remotely as well, perhaps it will be mom or dad’s duty to trigger the alarm. In a very different scenario such as a burglary, children may know to go directly to the home’s safe-room, and then follow protocol for alerting police and neighbors to help.

With children, a very serious and dangerous situation could also be poison. A number for the Poison Control Department can be programmed into your security system so that you can have immediate response to your home when time is paramount. In every emergency, time is the important factor. By utilizing home security monitoring with children, you can even be alerted if they wander out of their safe zone or designated area and could be in potential danger, like near a swimming pool for a younger child. Protective gear is a great safety analogy because it will always reduce injuries and risk of injury, home alarm systems work in a similar way. A home alarm will reduce the risk of a potential negative outcome in the event of many different emergencies specific to children. Sometimes children can become overwhelmed with thinking about who to call for help, and when. With home security systems, they only have to remember to press a button or enter a simple code to dispatch immediate help to them. Children and teens should always use the home security system when home alone. When combined with safety tips and good family communication these systems and technology will minimize security breach-situations and help the whole family to feel safe and secure.